Wednesday, June 18, 2014

Sigma Game: Dealing With The Mental Isolation, Troublesome Emotions and Bad Social Moves

How should the "outsider" Sigma naturally move in to the flow of social situations and groups? Any thoughts?


Just steel your mind and focus on your GOALS and not on your present loneliness and isolation. When you mentally focus and only think how alone and isolated you are; worry, stress and anxiety takes over your mind and then your body physiologically reflects that with nervous, stressed-out shaking and a tired, foggy, mentally-heavy, sleep-deprived, head-ached mind.


Be consciously aware of your feelings and emotions so you can slowly release them out so you don't explode in anger at someone over your (personal) stress.


When you mentally-focus only on your goals and living (being) present you will not feel so lonely and isolated (even though you do and are) because all your time is spent being busy getting business done and socializing with people while you accomplish tasks.

No comments:

Post a Comment